Try the Club free for 14 days.
Welcome back to the Club.
Unlimited workouts, a swimmer profile that learns you, and Generate My Week — built around you. Free for 14 days, then $8/month.
Free vs. Club
- 10 workout generations per day
- All 4 swimmer levels
- Recovery, aerobic, and threshold workouts
- Equipment-aware workouts
- Download a PDF for the pool
- USMS & World Aquatics standards lookup
- Beginner resource hub
- Workout history & goals
- Swimmer profile & Generate My Week
- Meet log, streaks & trophy cabinet
- Train
- Unlimited personalized workouts, built around your profile
- Generate My Week — a balanced 7-day plan, no two hard days back to back
- Race-phase training — workouts shift as your event approaches
- Open water & triathlon intelligence
- Monthly training theme + a featured club swim every week
- Track
- A swimmer profile that learns you over time
- Workout history — favorite, repeat, and reschedule
- Goals and 11 benchmark challenge sets with progress charts
- Meet log + personal bests vs. national standards
- Stay motivated
- Weekly streaks with streak saves
- Trophy cabinet & distance challenges
- Your season recap, ready to share
- Perks
- No ads — anywhere, ever
- Pool-deck print layouts for every saved workout
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The Club — community workout library, lane mate feed & leaderboardLaunching soon — included in every membership at no extra charge.
Try the Club free for 14 days
Full access to everything above. $8/month after your trial — cancel before day 14 and you won’t be charged.
Secure checkout with Stripe. You won’t be charged today.
Built for how real swimmers train
Most sites give you a generic workout. SWC knows who you are, what you're training for, and how close your race is — and builds every session around that.
Race-Phase Training
Tell us your event date and the AI automatically shifts your training as you get closer — base building, race-specific work, sharpening, taper. Your workouts evolve. Most sites don't even know you have a race.
Open Water & Triathlon Intelligence
Open water racing rewards sustained aerobic capacity — not pool-sprint speed. SWC knows the difference. 3 weeks from your open water event, you get volume and long sustained efforts, not a taper into short sprints.
Generate My Week
One tap builds a complete 7-day training plan around your profile — hard days, easy days, and technique days balanced automatically, with no two hard days back to back.
Monthly Training Theme
Every month the Club trains around a shared theme — stroke efficiency, kick power, open water endurance. Your AI coach weaves it into every workout, so your training builds on itself month over month.
Challenge Sets
11 standardized test sets — 4×100 for time, descending interval ladders, CSS test, kick benchmarks and more. Log your results, view your progress on a chart, and see exactly how much faster you've gotten.
The Club opens its lanes soon.
A community layer built on top of your coaching — swim alongside lane mates, share your best sets, and see what the rest of the club is doing. Included in every membership.
The Library
Browse and share workouts from other Club members. Every shared set is searchable, filterable by focus and length, and personalizable to your profile with one tap.
The Feed
See what your lane mates are swimming this week. Follow swimmers who inspire you and let their training keep you in the water on the days you'd otherwise skip.
Swimmers
Discover other Club members training toward their own goals. Claim your public swimmer profile and find your people — by event, by distance, by where you're at in your season.
Leaderboard
Opt in to see how your yards stack up across the Club. Rolling 30-day totals, friendly competition, and a reason to get back in the water when motivation dips.
Already a member? Preview The Club →